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Live your best life

At Power world Gyms, we believe that fitness is not just a destination; it's a journey towards a healthier, happier, and stronger version of yourself. Our state-of-the-art gym is dedicated to empowering you on this transformative journey, no matter your fitness level or goals.

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Our Brand

Experience the epitome of fitness excellence with Power World Gyms, the trailblazer in the Sri Lanka gym industry with a rich 30-year legacy. As the largest chain of gyms in the country, our expansive network of facilities redefines fitness accessibility across Sri Lanka. Unwaveringly leading the market for three decades, our establishment remains at the vanguard of sports science, curating premium-grade equipment catering to both performance enhancement and rehabilitation needs. Boasting an extensive membership base surpassing 20,000 active individuals, alongside a remarkable track record of serving over a quarter-million individuals over our storied history, our institution proudly wears the mantle of an industry Educator. Our standing as the Most Trusted Gym Brand in Sri Lanka attests to our commitment to quality. With recognition for housing the Best Equipped Gyms, featuring renowned global equipment brands, and nurturing the largest assembly of Gym instructors in the nation, we transcend mere fitness facilities. Spanning over 100,000 square feet of dedicated workout space, our facilities house an extraordinary array, including in excess of 250,000 kilograms of free weights and dumbbells, a vast collection of over 350 Cardio Machines, an extensive selection of more than 400 Strength Machines, and a substantial inventory of over 300 pieces of Free Weight equipment. Power World Gyms: Your ultimate fitness journey in the heart of Sri Lanka.



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Improved physical health

Regular exercise can lead to improved cardiovascular health, stronger muscles and bones, better flexibility, and increased endurance. It reduces the risk of chronic diseases such as heart disease, diabetes, and certain types of cancer.

Enhanced mental health

Working out releases endorphins, the "feel-good" hormones, which can boost mood and reduce feelings of stress, anxiety, and depression. It can also improve sleep quality and help manage conditions like insomnia.

Increased energy levels

Regular physical activity improves blood circulation and oxygen delivery to the body, resulting in increased energy levels and reduced fatigue.



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Thank You for Contacting PowerWorld Gyms!

BMI, or Body Mass Index, is a numerical measure commonly used to assess whether an individual's weight is proportionate to their height. It provides a quick and simple way to categorize weight status and identify potential health risks associated with weight.

BMI is calculated by dividing a person's weight in kilograms by the square of their height in meters. The resulting value is then compared to established BMI categories:

  • Underweight: BMI less than 18.5

  • Normal Weight: BMI 18.5 - 24.9

  • Overweight: BMI 25 - 29.9

  • Obese: BMI 30 or greater

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